My Favorite Smoothie

Mmmm…I LOVE smoothies so much that I brought my NutriBullet to work, yes I am that crazy! Smoothies are such an easy and delicious way to stuff fruits, veggies, and protein into your day!

Ingredients: 

1 Serving of Chocolate Protein

1/2 of a Beet

1 Handful of Kale or Spinach (Stuff as much as you can into your blender!)

3/4 Cup of Frozen Berries

1/4-1/2 Cup of Ice (Dependent on how cold or icy you like your smoothies!)

Optional: 1 Cup of Unsweetened Vanilla Coconut Milk, Dash of Cinnamon

After I blend all of the ingredients until smoothie smooth, I typically add 1 tablespoon of chia seeds, and a serving of my favorite granola!

Side Note: Don’t be scared of beets! Yes, they are very “earthy” tasting, but they are so good for you! They are an anti-inflammatory, high in nutrients and fiber, and cancer-fighting super foods!

Macros:

Calories: 370

Fat: 6 grams

Carbs: 55 grams

Fiber: 17 grams

Protein: 32 grams

Enjoy!

Paige Bradshaw

 

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