Mmmm…I LOVE smoothies so much that I brought my NutriBullet to work, yes I am that crazy! Smoothies are such an easy and delicious way to stuff fruits, veggies, and protein into your day!
1 Serving of Chocolate Protein
1/2 of a Beet
1 Handful of Kale or Spinach (Stuff as much as you can into your blender!)
3/4 Cup of Frozen Berries
1/4-1/2 Cup of Ice (Dependent on how cold or icy you like your smoothies!)
Optional: 1 Cup of Unsweetened Vanilla Coconut Milk, Dash of Cinnamon
After I blend all of the ingredients until smoothie smooth, I typically add 1 tablespoon of chia seeds, and a serving of my favorite granola!
Side Note: Don’t be scared of beets! Yes, they are very “earthy” tasting, but they are so good for you! They are an anti-inflammatory, high in nutrients and fiber, and cancer-fighting super foods!
Fat: 6 grams
Carbs: 55 grams
Fiber: 17 grams
Protein: 32 grams