My name is Paige Bradshaw, my interest for health and fitness began when I found myself admiring women on the cover of fitness magazines. I found their shapely, muscular bodies to be empowering and inspiring. As soon as I began hitting the gym, feeling the endorphins, and seeing the results that came along with my hard work, I fell in love with a healthy lifestyle.

My passion for fitness, health, and wellness have brought me back to where I started, Buns n’ Guns. This blog is a place to share my sweat drippin,’ heart pumpin’ workouts,  healthy AND tasty recipes, and any bits of self-motivation to keep you on track to optimal health!