Cinnamon Baked Apples

Everyone has a little soft spot for comfort foods. And there is nothing better than a dessert, turned healthful.


1-4 Sliced Apples (Quantity is dependent upon how many people you are baking dessert for. 1-2 apples per person is perfect)

1 Tablespoon of Coconut Oil

1 Teaspoon of Cinnamon

1/2 Teaspoon of Pumpkin Pie Spice

2 Packets of Stevia

Optional: 1/2-1 Tablespoon of Honey


Preheat the oven to 350 degrees. Toss the sliced apples in the melted coconut oil. Add a ton of cinnamon, pumpkin pie spice, and stevia. Mix until well coated. It is optional to drizzle 1 tablespoon of honey on top.

Bake for 40 minutes total, mixing halfway through to ensure the apples are evenly baked.


Calories: 154 (per apple without honey drizzle)

Fat:  7 grams

Carbs: 25 grams

Sugar: 19 grams

Fiber: 4 grams

Protein: 0


Paige Bradshaw